. hiya there! .
you beautiful force of nature
you landed
somewhere
safe .
feel free to be yourself .
YOGA
MEDITATION
EASTERN PHILOSOPHY
BODYWORK
I’m honored to meet you .
My name is Daniel. I’m a NYC-based yoga and meditation teacher.
Through yoga, meditation, Tibetan Buddhist philosophy, and bodywork rooted in Traditional Chinese Medicine — I support your process to make meaningful change. My experience guiding others into presence spans from elementary school classrooms, executive board rooms, wellness retreats, and fitness studios.
I feel most fulfilled when in service of others — by holding up a mirror for you to deepen your connection with yourself. My offerings help you to:
Befriend your mind
Embody authenticity
Build the life of your dreams
Listen to the divinity within
Expand your capacity to love
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These love-drenched ancient teachings were my gateway to listening within. I teach Yogic Philosophy, Ashtanga, Vinyasa, Hatha, Yin, Restorative, Somatic Release, and Children’s/Family Yoga. I bring a beginner’s mindset to my practice and move through each shape (mental and physical) with a sense of child-like curiosity and divine play.
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This powerful tool ceaselessly humbles me. Meditating continues to help me increase my capacity for love & wisdom, transmute afflictions into superpowers, and evolve into my highest potential. All with my eyes shut ;)
I am trained in the Galugpa lineage of Tibetan Buddhism, in which my Teachers have equipped me with methods to still the mind and habituate states of true freedom. It is my great honor (and responsibility) to pass these ancient teachings along to you. -
A consistent throughline of my life is hearing that my hands are my gifts. And as the son of an acupuncturist, my reverence for ancient eastern healing arts runs deep. Rooted in Traditional Chinese Medicine, I use acupressure (physical touch), cupping, and massage to help unblock stuck energy in others.
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October 4 - 10 Puerto Vallartathe Spacious Heart Retreat
Open your heart to the infinite potential within. Deep practice, divine nature, pure connection, and joy-filled days designed to support potent transformation. Meditation, yoga, community, spaciousness, and play. A week that feels like coming home to yourself.
Let’s work together !
Whether you have a question, an idea, or seeking support, feel free to reach out — I’d love to connect.
On Instagram, I post weekly announcements of in-studio teaching schedule, yogic philosophy (as it applies to “real life”), lots of niece/nephew content, and my personal adventures!
stay connected off the mat .
